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TRAINING WITH DEFINE FITNESS WILL
• Decrease your body-fat and increase your lean muscle mass.
• Minimize or eliminate "chronic" aches and pains, especially in the neck, back, and hip area.
• Improve biomechanics (the way you move), reducing wear and-tear on your body and helping to prevent injury.
• Improve sports performance.
• Increase energy levels.
• Increase strength and endurance.
• Reduce your risk of cancer, heart disease, and many other health ailments.
• Improve your vitality and health.
EQUIPMENT AND LOCATION
We have a fantastic private studio eqiupped with modern strength training and cardiovascular equipment located in Denver two blocks south of Colorado Blvd. & I-25.
TRAINING PACKAGES AND COSTS
Personal training has never been more affordable! As you can see, purchasing multiple sessions can save you money.
| 60 Minute Sessions |
| Individual session |
$75/hour* |
| 10 session package (save $50!) |
$65/hour* |
| 20 session package (save $300!) |
$55/hour* |
| 30 Minute Sessions |
| Individual session |
$45 / 1/2 hour* |
| 10 session package (save $50!) |
$40 / 1/2 hour* |
| * All packages must be paid for in full in advance. A Travel Fee may apply for in-home training for total travel distances incurred greater than 14 miles. |
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