I'm recovering from thyroid cancer surgery one year ago during which, in addition to my thyroid gland, the lymph nodes in my chest and the left side of my neck were completely removed. I began training with Noah about 2 months ago. He was cautious at first, as he assessed my strength, stamina and flexibility. He is gradually increasing the difficulty and scope of the exercises, adapting them to particular areas of my body which needed to be strengthened and taking care with areas of concern. The workouts have been fun with lots of variety in the exercises. He is kind, considerate, conscientious and very knowledgeable about exercise and the body. I am stronger, my stamina has increased significantly, and I am much more flexible than when we began. In short, I feel much better and others are noticing that my body looks healthier and more muscular. I would have no hesitation in recommending Noah's services to anyone. ---- Anne Noah helped me get fit and firm up after pregnancy and a c-section delivery. I now fit back into my size 6 clothes! Noah's blend of friendly, professional pushing challenged me to get back to looking and feeling my best. Thanks Noah! ---- Carrie M.